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Hi I'm Kerry, WELCOME

Are you feeling overwhelmed, stuck, or uncertain about where to begin, especially when running your own business or juggling fitness goals?​​

You're in good company.

Welcome to my corner of the internet! I'm Kerry, a devoted Business & Wellness Coach, proud mum of two, I embarked on a journey of personal transformation when I became pregnant with my son. It was then that I realised the importance of balance and harmony in both life and work.


Just like the concept of yin and yang, where opposing forces complement each other to create harmony, I believe that achieving success in business and wellness requires finding equilibrium between work and personal life.



My mission is to help you strike that balance and lead a fulfilling life filled with happiness and purpose

With over 12 years of experience as a coach, I've had the privilege of guiding countless individuals and business owners toward a life of joy and purpose. My approach is rooted on focus, positivity, and a relentless commitment to helping my clients achieve their goals, whatever they may be.

Many accomplished individuals face challenges such as:

Balancing Work & Family Life: Managing the constant demands of both work and family can leave you feeling exhausted and unsatisfied, particularly when you're running your own business.

Lack of Direction: Unsure of your objectives or the path to attain them? Uncertainty can result in procrastination and missed chances, especially in the context of entrepreneurship.

Doubts and Insecurities: Self-doubt may hinder you from reaching your utmost potential.

Stress and Overload: The stresses of everyday life can impact your mental and physical health.

Fitness and Mental Health: Taking care of your fitness and mental health is crucial for overall well-being and success in both personal and professional endeavors.

Now that you've learned a bit about my journey and coaching approach, I invite you to take the next step toward achieving your goals. Whether you're seeking guidance in business, wellness, or both, I'm here to support you every step of the way. Let's embark on this transformative journey together. Book a call today and let's start unlocking your full potential for a life of joy and fulfilment.


It's time to recharge your life,
one action at a time

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"Success is not about being in control, but rather about taking control of the elements within your grasp and making the most of every opportunity."

Home: Welcome


I have never been one to slow down, take a breather or take time for myself. When Kerry mentioned she was a wellness coach, I was very open to the idea. She immediately made myself and others feel at ease as most of us were very new to the idea of a wellness coach and what the purpose of the seminars was. Once Kerry began there was a light bulb moment, and then another and then another. She enabled us to see what we were prioritising in our life's and why, and most importantly, gave us the tools to change those priorities slightly to become more in tune with what we need as a person, not just what's needed of us as a worker, parent, partner or friend. She gave me proactive tips to use plans and lists to make choices for myself, so that I don't reach burnout. As a business owner, mother and wife... I have a lot of plates to spin but if I reach burn out, those plates are going to drop! Kerry taught me that I need to value myself as much as I value everything around me. Thank you so much Kerry for making me that little bit happier and more relaxed.


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