Meditation
During covid I fell in love with Meditation and took the time to qualify as a Meditation Practitioner and let me tell you this was no easy course. But it was worth every penny and every session.
I completely fell in love with me time and the benefits are amazing. Take a look below if you don't believe me!
7 Week courses
'Brilliant things happen in calm minds. Be calm. You're brilliant'
Join Meditation Practitioner Kerry Riley on this introduction to meditation course.
Learn the important of taking time to meditate, what the benefits are, how often to meditate and the perfect setting to make the most of your meditation journey. The perfect way to unwind and refresh from 2022.
Each week we will discover a different type of meditation with this amazing interactive workshop.
We will discuss your journey so far and how you can use meditation in your life.
This really is an hour each week for you to take some time to talk about your self-care. And take some time to just be!
As a bonus you will also receive 6 recordings of our guided meditation session together to keep for your ongoing journey.
Please note that this is a 7 week online Zoom course.
Date for the course are as follows: TBC
To really benefit from the workshop it is vital that cameras and mics are on (when requested) and you fully interacted with the community.
The cost for a limited time only is £69.99 for all 7 weeks.
I look forward to taking you on this journey.
Kerry
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