Welcome to Journey: Strength, Flexibility & Balance

​Whether you're looking to boost your strength, improve your flexibility, or achieve a harmonious balance in both body and mind, our 6-week yoga program is designed to help you reach your goals. This journey is perfect for all levels, from beginners to seasoned practitioners, and offers the ideal blend of physical challenge and mindful relaxation.

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Remember, make sure you have no injuries or if you do contact Kerry for alternatives. 

Make sure your area is safe and relaxed and enjoy the class.

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Kerry x