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Kerry Riley Wellness Services

What we offer you

Meditation 

Meditation is an amazing tool to have in your self-care toolkit. If you are experiencing stress, anxiety, or simply need some R&R, this is the place to be. Let Kerry give you the tools to relax in a world that doesn't.

 

FITNESS CLASSES

Everyones fitness goals are different so at Kerry Riley Wellness we run a number of classes from Pilates, yoga, bootcamps .

We have it all both online and in person. 

2023 classes are now live

Prenatal Yoga

Becoming a mother is one of the most amazing experiences you can go through. But no one tells you how to deal with the thoughts and the changes  your body goes through to get there. Let us give you a practice to help you.

COACHING

As a qualified wellness and business coach Kerry Riley Wellness offers one to one sessions.

If your goal is to lose weight, deal with a loss, or if you just need someone to listen . This is the place. Take the first step and let's have a chat.

Children's yoga

From nurseries to preschool we do it all. There is nothing more exciting than seeing a child express their personality through a love of exercise. Cosmic kids has nothing on Kerry Riley Wellness.

WORKSHOPS

Our interactive workshops are the talk of the town. From self-care, goals and vision, mental health, dealing with loss. We are here to give you the toolkit to deal with it all.

Contact

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